Being diagnosed with diabetes can feel like a life-long sentence to discomfort, inconvenience, and stress. For those who believe that the best they can do is to manage this difficult and potentially life-threatening disease, a future full of medications and insulin shots can seem bleak. Fortunately, there is another way.
More Health Features
Who says healthy eating – even baked goods – cannot be delicious, nutritious and even make you feel ambitious! Here are five recipes to bake and enjoy today.
When we have heartburn, we might have to limit what we eat, or how much we eat, or when we eat...and food is supposed to be a fun experience, right? Sometimes we cringe if someone in church jokes about "my heart did burn within me." It's a bit too close to home when we struggle with reflux.
Depression is a medical condition, a symptom that tells us that our brain needs some help. Yet all too often, we feel a sense of shame when we get depressed.
Acne is a common scourge, particularly among teenagers and young adults. Many assume it is an inevitable part of life. Interestingly, although it is widespread in Western developed countries, it is almost non-existent in areas of the world that eat a more unprocessed, plant-based, low-fat diet.
She had worked many years as a secretary, typing reports and messages to people in the company. Now her hands are tingling; periodically going numb, and she sometimes experiences pain shooting up her arms. A couple of days ago, she was carrying the groceries, and she dropped a bag full of fruit.