I firmly believe that just seeing a pile of bright, colorful pumpkins is a treat. But pumpkins are nature’s best trick for Halloween, sneaking in vitamins, nutrients and amazing benefits that will have you enjoying it year round. Today’s article includes my famous pumpkin muffins, a delicious meat-free soup and some creamy rice that’s a perfect side or main dish.
More Health Features
Stress and high-fat diet have similar effect on digestive system.
Christopher Columbus’s prayerful trust in the Lord can strengthen our own individual and unique journeys. In today’s article, a sad and worried mom is taught to embrace the journey of helping her overweight preteen and a 75-year-old retired Seminary teacher discovers his own promised land of health after a near-fatal heart attack.
Recently in the United States, President Trump declared that opioid addiction is at a crisis level. But what does that mean? Everyone is talking about it. It affects all of us on one level or another. Where did it start? And why are so many good people becoming victims?
Although we call it “Labor Day” referring to U.S. workers and honoring their right to fair labor laws that balance the needs for work, rest and safe working conditions, the word “labor” has many applications that are well worth spending a moment on this Labor Day.
Looking for some fun, new ways to focus on happy and healthy food choices in the dog-days of summer?? There’s magic in the number three! Here’s some fascinating facts on why three is a magic number, three mental tricks and three delicious summer recipes and a fantastic website that’s filled to the brim with refreshing and healthy recipes for summer.