This is Holy Week with Easter to be celebrated as we listen to our new Prophet. Will he encourage us to find strength in the Book of Mormon? If so, I’ve found some support for healthy eating within its wonderful pages to give us a jump start on making it an important part of our daily life.
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Already feeling overwhelmed and grabbing at any cookie that comes along? Here are ten easy ways to simplify, stay healthy and hold onto your sanity during the busiest month of the year.
In my previous article, I reviewed many aspects of addiction, including structural and functional changes in the brain with their accompanying symptoms. This article focuses on the bright hope that medication treatment has to offer.
I firmly believe that just seeing a pile of bright, colorful pumpkins is a treat. But pumpkins are nature’s best trick for Halloween, sneaking in vitamins, nutrients and amazing benefits that will have you enjoying it year round. Today’s article includes my famous pumpkin muffins, a delicious meat-free soup and some creamy rice that’s a perfect side or main dish.
Stress and high-fat diet have similar effect on digestive system.