It’s a bit melancholy to realize that September is knocking at the door. What are you most tickled about this summer? Here are my favorite fantastic books, summer movie, eats and a unique all-natural herbal capsule that is helping me and many others sleep better than we have in many years.
More Health Features
We have driven industries to provide solutions to our pains, by demanding results that focus on symptoms rather than causes. We happily foster and feed conditions, unaware of the often-simple causes; heading towards a cliff but pacified in knowing that there is an ambulance waiting below. So, how can we step back and do things differently?
Hooray for summer! It’s time for the best eating and the best treats of the year! When our children were young, fun foods during long, hot summer days were very important. I have a feeling that Heavenly Father has the same plan. It’s one of the reasons summer fruits and veggies are most plentiful, affordable and delicious. Here are some ideas for fun ways to take advantage of wonderful summer produce.
The body’s response to diet drinks is chilling in exactly the wrong way because instead of refreshing us, they actually cause fatigue and depression! This, of course, is just what we DON’T’ need to help create happy summer memories for and with our dear ones. Instead, here's a delicious and healthy alternative (and some of the science behind the addictive properties of those other drinks).
Could our Forefathers have imagined that the physical health of our great nation’s population would rank number 34, well behind that of other countries with fewer resources? And why is little Loma Linda in California (population 24,000) the exception to the rest of the United States, ranking No. 4 worldwide of great places to be healthy and happy?